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Cooked Collards (from Canned)
Cooked Collards (from Canned)
Common serving sizes
1 serving (84 g)
100 g
1 cup, canned
Cals
70
Fat
3.74 g
Carbs
8.03 g
Prot
3.42 g
There are 70 calories in 1 cup, canned of Cooked Collards (from Canned).
Nutrition Facts
Serving Size
1 cup, canned
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
3.74g
5%
Saturated Fat
0.668g
3%
Monounsaturated Fat
1.533g
Polyunsaturated Fat
1.205g
Carbohydrates
8.03g
3%
Sugar
0.65g
1%
Fibre
4.5g
Protein
3.42g
7%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(84 g)
35
100 g
42
1 cup, canned
70
Related types of Collards
Collards
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
Cooked Collards (from Frozen)
Cooked Collards
View More Collards Nutritional Info
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Spinach (from Canned)
Cooked Kale (from Canned)
View More
United Kingdom