Collards

Common serving sizes
Cals
30
Fat
0.42 g
Carbs
5.69 g
Prot
2.45 g
There are 30 calories in 100 grams of Collards.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.42g
1%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.201g
Carbohydrates
5.69g
2%
Sugar
0.46g
1%
Fibre
3.6g
Protein
2.45g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also