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Cooked Collards (Fat Not Added in Cooking)

Common serving sizes

Cals

44

Fat

0.61 g

Carbs

8.3 g

Prot

3.57 g

There are 44 calories in 1 cup, fresh, frozen, or canned Cooked Collards (Fat Not Added in Cooking).

Nutrition Facts

Serving Size

1 cup, fresh, frozen, or canned

Energy

185 kj

2%

44 kcal

Fat

0.61g

1%

Saturated Fat

0.08g

0%

Monounsaturated Fat

0.044g

Polyunsaturated Fat

0.292g

Carbohydrates

8.3g

3%

Sugar

0.68g

1%

Fibre

4.8g

Protein

3.57g

7%

Salt

1.20g

20%

Cholesterol

0mg

Potassium

195mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (85 g)	22
100 g	26
1 cup, fresh, frozen, or canned	44

Related types of Collards

Cooked Collards (from Fresh)

Cooked Collards (from Canned)

Collards (Chopped, Frozen)

Cooked Collards (from Frozen)

Cooked Collards

View More Collards Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Collards (from Frozen, Fat Not Added in Cooking)

Cooked Collards (from Canned, Fat Not Added in Cooking)

Cooked Collards (from Fresh, Fat Not Added in Cooking)

Cooked Collards (Fat Added in Cooking)

Cooked Soybeans (Fat Not Added in Cooking)

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