Cooked Broccoli with Cheese Sauce (from Fresh)

Common serving sizes
Cals
51
Fat
3.24 g
Carbs
3.36 g
Prot
2.56 g
There are 51 calories in 1 stalk of Cooked Broccoli with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
3.24g
5%
Saturated Fat
1.53g
8%
Monounsaturated Fat
1.066g
Polyunsaturated Fat
0.451g
Carbohydrates
3.36g
1%
Sugar
0.98g
1%
Fibre
1g
Protein
2.56g
5%
Salt
0.22g
4%
Cholesterol
7mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also