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Broccoli Flower Clusters
Broccoli Flower Clusters
Common serving sizes
1 floweret
1 cup flowerets
100 g
Cals
20
Fat
0.25 g
Carbs
3.72 g
Prot
2.12 g
There are 20 calories in 1 cup flowerets of Broccoli Flower Clusters.
Nutrition Facts
Serving Size
1 cup flowerets
per serve
% RI*
Energy
83 kj
1%
20 kcal
Fat
0.25g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.119g
Carbohydrates
3.72g
1%
Sugar
-
Protein
2.12g
4%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
3
1 cup flowerets
20
100 g
28
Related types of Broccoli
Chinese Broccoli (Cooked)
Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Broccoli Leaves
Broccoli Stalks
Broccoli (Chopped, Frozen)
Broccoli Raab (Cooked)
Broccoli (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom