Cooked Broccoli (from Fresh)

Common serving sizes
Cals
87
Fat
4.33 g
Carbs
11.24 g
Prot
3.7 g
There are 87 calories in 1 cup of fresh, cut stalks of Cooked Broccoli (from Fresh).
Nutrition Facts
Serving Size
1 cup of fresh, cut stalks
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
4.33g
6%
Saturated Fat
0.815g
4%
Monounsaturated Fat
1.804g
Polyunsaturated Fat
1.345g
Carbohydrates
11.24g
4%
Sugar
2.16g
2%
Fibre
5.2g
Protein
3.7g
7%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also