Cooked Broccoli with Cream Sauce (from Fresh)

Common serving sizes
Cals
194
Fat
11.31 g
Carbs
18.38 g
Prot
6.91 g
There are 194 calories in 1 cup of Cooked Broccoli with Cream Sauce (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
811 kj
10%
194 kcal
Fat
11.31g
16%
Saturated Fat
2.994g
15%
Monounsaturated Fat
4.532g
Polyunsaturated Fat
3.119g
Carbohydrates
18.38g
7%
Sugar
6.18g
7%
Fibre
4.3g
Protein
6.91g
14%
Salt
1.02g
17%
Cholesterol
7mg
Potassium
529mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also