Cooked Broccoli with Cheese Sauce (from Frozen)

Common serving sizes
Cals
214
Fat
13.45 g
Carbs
13.22 g
Prot
12.56 g
There are 214 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
897 kj
11%
214 kcal
Fat
13.45g
19%
Saturated Fat
6.452g
32%
Monounsaturated Fat
4.505g
Polyunsaturated Fat
1.79g
Carbohydrates
13.22g
5%
Sugar
4.58g
5%
Fibre
4.8g
Protein
12.56g
25%
Salt
0.89g
15%
Cholesterol
27mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also