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Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
51
Fat
2.42 g
Carbs
5.8 g
Prot
2.57 g
There are 51 calories in 100 grams of Cooked Broccoli with Mushroom Sauce (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
2.42g
3%
Saturated Fat
0.628g
3%
Monounsaturated Fat
0.462g
Polyunsaturated Fat
0.568g
Carbohydrates
5.8g
2%
Sugar
1.78g
2%
Fibre
1.6g
Protein
2.57g
5%
Salt
0.63g
10%
Cholesterol
1mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
24
100 g
51
1 serving
(114 g)
58
1 cup
116
Related types of Broccoli
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
See also
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Cheese Sauce (from Frozen)
View More
United Kingdom