Cooked Broccoli with Cheese Sauce (from Fresh)

Common serving sizes
Cals
242
Fat
15.39 g
Carbs
15.98 g
Prot
12.15 g
There are 242 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1011 kj
12%
242 kcal
Fat
15.39g
22%
Saturated Fat
7.268g
36%
Monounsaturated Fat
5.062g
Polyunsaturated Fat
2.143g
Carbohydrates
15.98g
6%
Sugar
4.65g
5%
Fibre
4.8g
Protein
12.15g
24%
Salt
1.06g
18%
Cholesterol
32mg
Potassium
538mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also