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Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
130 g
Cals
57
Fat
0.23 g
Carbs
12.87 g
Prot
2.17 g
There are 57 calories in 130 grams of Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
130 g
per serve
% RI*
Energy
239 kj
3%
57 kcal
Fat
0.23g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.083g
Carbohydrates
12.87g
5%
Sugar
10.3g
11%
Fibre
2.6g
Protein
2.17g
4%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
37
100 g
44
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Breadfruit (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
View More
United Kingdom