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Cooked Breadfruit (Fat Not Added in Cooking)
Cooked Breadfruit (Fat Not Added in Cooking)
Common serving sizes
1 piece
100 g
1 serving (126 g)
1 cup
Cals
287
Fat
0.66 g
Carbs
75.65 g
Prot
2.97 g
There are 287 calories in 1 cup of Cooked Breadfruit (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1202 kj
14%
287 kcal
Fat
0.66g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.183g
Carbohydrates
75.65g
29%
Sugar
30.69g
34%
Fibre
13.6g
Protein
2.97g
6%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
1230mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
36
100 g
114
1 serving
(126 g)
144
1 cup
287
Related types of Fruit
Strawberries
Bananas
Peaches
Raspberries
Apples
Oranges
View More Fruit Nutritional Info
See also
Breadfruit
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
United Kingdom