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Breadfruit
Breadfruit
Common serving sizes
1/4 small
100 g
1 cup
Cals
103
Fat
0.23 g
Carbs
27.12 g
Prot
1.07 g
There are 103 calories in 100 grams of Breadfruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
0.23g
0%
Saturated Fat
0.048g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.066g
Carbohydrates
27.12g
10%
Sugar
11g
12%
Fibre
4.9g
Protein
1.07g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
490mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Oranges
Peaches
Apples
Raspberries
Strawberries
Bananas
View More Fruit Nutritional Info
See also
Cooked Breadfruit (Fat Not Added in Cooking)
Fried Breadfruit
View More
United Kingdom