Beetroot (Solids and Liquids, Canned)

Common serving sizes
Cals
74
Fat
0.22 g
Carbs
17.56 g
Prot
1.8 g
There are 74 calories in 1 cup of Beetroot (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
309 kj
4%
74 kcal
Fat
0.22g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.062g
Carbohydrates
17.56g
7%
Sugar
16.06g
18%
Fibre
3g
Protein
1.8g
4%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also