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Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Sauerkraut (Fat Not Added in Cooking)
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
27
Fat
0.2 g
Carbs
6.08 g
Prot
1.29 g
There are 27 calories in 1 cup of Cooked Sauerkraut (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
113 kj
1%
27 kcal
Fat
0.2g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.087g
Carbohydrates
6.08g
2%
Sugar
2.53g
3%
Fibre
3.6g
Protein
1.29g
3%
Salt
2.35g
39%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Okra (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom