United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Sauerkraut (Fat Added in Cooking)
Cooked Sauerkraut (Fat Added in Cooking)
Common serving sizes
1 serving (74 g)
100 g
1 cup
Cals
47
Fat
2.47 g
Carbs
6.22 g
Prot
1.32 g
There are 47 calories in 1 cup of Cooked Sauerkraut (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
2.47g
4%
Saturated Fat
0.475g
2%
Monounsaturated Fat
1.086g
Polyunsaturated Fat
0.751g
Carbohydrates
6.22g
2%
Sugar
2.56g
3%
Fibre
3.7g
Protein
1.32g
3%
Salt
2.43g
40%
Cholesterol
0mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(74 g)
24
100 g
32
1 cup
47
Related types of Sauerkraut
Sauerkraut (Low Sodium, Canned)
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Chinese Cabbage
Red Cabbage
Cabbage
Savoy Cabbage
Green Cabbage
Kimchi
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
United Kingdom