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Cooked Burdock (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Common serving sizes
1 serving (63 g)
100 g
1 cup
1 root
Cals
109
Fat
0.18 g
Carbs
26.27 g
Prot
2.6 g
There are 109 calories in 1 cup of Cooked Burdock (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
455 kj
5%
109 kcal
Fat
0.18g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.068g
Carbohydrates
26.27g
10%
Sugar
4.41g
5%
Fibre
2.3g
Protein
2.6g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(63 g)
55
100 g
87
1 cup
109
1 root
144
Related types of Vegetables
Lettuce
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom