Cooked Burdock (Fat Not Added in Cooking)

Common serving sizes
Cals
109
Fat
0.18 g
Carbs
26.27 g
Prot
2.6 g
There are 109 calories in 1 cup of Cooked Burdock (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
455 kj
5%
109 kcal
Fat
0.18g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.068g
Carbohydrates
26.27g
10%
Sugar
4.41g
5%
Fibre
2.3g
Protein
2.6g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also