Canned Mackerel

Common serving sizes
Cals
133
Fat
5.36 g
Carbs
0 g
Prot
19.71 g
There are 133 calories in 1 serving of Canned Mackerel.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
555 kj
7%
133 kcal
Fat
5.36g
8%
Saturated Fat
1.578g
8%
Monounsaturated Fat
1.891g
Polyunsaturated Fat
1.403g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.71g
39%
Salt
0.80g
13%
Cholesterol
67mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also