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Bhindi Sabji
Bhindi Sabji
Common serving sizes
100 g
1 serving (220 g)
1 cup
Cals
166
Fat
8.86 g
Carbs
20.94 g
Prot
5.33 g
There are 166 calories in 1 cup of Bhindi Sabji.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
693 kj
8%
166 kcal
Fat
8.86g
13%
Saturated Fat
0.775g
4%
Monounsaturated Fat
4.878g
Polyunsaturated Fat
2.508g
Carbohydrates
20.94g
8%
Sugar
3.4g
4%
Fibre
7.7g
Protein
5.33g
11%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
817mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Jun 23 10:55 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
75
1 serving
(220 g)
166
1 cup
166
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See also
Sabji
Bhindi
Bhindi Fry
Soyabean Sabji
Bhindi Masala
View More
United Kingdom