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Bhindi
Bhindi
Common serving sizes
1 serving (50 g)
1 cup
100 g
Cals
31
Fat
0.1 g
Carbs
7.03 g
Prot
2 g
There are 31 calories in 100 grams of Bhindi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.027g
Carbohydrates
7.03g
3%
Sugar
1.2g
1%
Fibre
3.2g
Protein
2g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
16
1 cup
31
100 g
31
Related types of Vegetables
Onions
Lettuce
Spinach
Mushrooms
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Bhindi Masala
Bhindi Sabji
Sabji
Indi Grand Butter Chicken Cooking Sauce
Indi Grand Chennai Style Madras Curry Sauce
View More
United Kingdom