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Bhindi Masala
Bhindi Masala
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
112
Fat
6.4 g
Carbs
13.51 g
Prot
2.99 g
There are 112 calories in 100 grams of Bhindi Masala.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
470 kj
6%
112 kcal
Fat
6.4g
9%
Saturated Fat
0.584g
3%
Monounsaturated Fat
3.489g
Polyunsaturated Fat
1.834g
Carbohydrates
13.51g
5%
Sugar
2.76g
3%
Fibre
4.3g
Protein
2.99g
6%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
429mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Sep 20 04:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(200 g)
225
1 cup
270
Related types of Curries
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
View More Curries Nutritional Info
See also
Bhindi
Masala Peanuts
Masala Dosa
Bhindi Sabji
Chicken Tikka Masala
View More
United Kingdom