Baked Winter Type Squash

Common serving sizes
Cals
116
Fat
3.19 g
Carbs
22.68 g
Prot
1.32 g
There are 116 calories in a 1/2 acorn squash of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
3.19g
5%
Saturated Fat
0.692g
3%
Monounsaturated Fat
1.331g
Polyunsaturated Fat
1.174g
Carbohydrates
22.68g
9%
Sugar
14.35g
16%
Fibre
4.2g
Protein
1.32g
3%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
678mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also