Baked Winter Type Squash

Common serving sizes
Cals
10
Fat
0.28 g
Carbs
1.97 g
Prot
0.11 g
There are 10 calories in 1 ounce, raw, yields of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
% RI*
Energy
42 kj
1%
10 kcal
Fat
0.28g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.102g
Carbohydrates
1.97g
1%
Sugar
1.25g
1%
Fibre
0.4g
Protein
0.11g
0%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also