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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
8
Fat
0.04 g
Carbs
1.87 g
Prot
0.11 g
There are 8 calories in 1 ounce, raw, yields of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
% RI*
Energy
32 kj
0%
8 kcal
Fat
0.04g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.032g
Carbohydrates
1.87g
1%
Sugar
1.18g
1%
Fibre
0.3g
Protein
0.11g
0%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Cooked Summer Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
View More
United Kingdom