Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

Common serving sizes
Cals
121
Fat
0.69 g
Carbs
29.99 g
Prot
1.74 g
There are 121 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
per serve
% RI*
Energy
507 kj
6%
121 kcal
Fat
0.69g
1%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.517g
Carbohydrates
29.99g
12%
Sugar
19.02g
21%
Fibre
5.4g
Protein
1.74g
3%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
897mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also