There are 121 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
507 kj
6%
121 kcal
Fat
0.69g
1%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.517g
Carbohydrates
29.99g
12%
Sugar
19.02g
21%
Fibre
5.4g
Protein
1.74g
3%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
897mg
45%