Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

Common serving sizes
Cals
58
Fat
0.55 g
Carbs
13.74 g
Prot
1.39 g
There are 58 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
% RI*
Energy
241 kj
3%
58 kcal
Fat
0.55g
1%
Saturated Fat
0.201g
1%
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.412g
Carbohydrates
13.74g
5%
Sugar
5.12g
6%
Fibre
4.4g
Protein
1.39g
3%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
679mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also