Baked Winter Type Squash (Fat and Sugar Added in Cooking)

Common serving sizes
Cals
119
Fat
3.25 g
Carbs
23.25 g
Prot
1.35 g
There are 119 calories in a 1/2 acorn squash of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
% RI*
Energy
497 kj
6%
119 kcal
Fat
3.25g
5%
Saturated Fat
0.706g
4%
Monounsaturated Fat
1.357g
Polyunsaturated Fat
1.198g
Carbohydrates
23.25g
9%
Sugar
14.7g
16%
Fibre
4.3g
Protein
1.35g
3%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
695mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also