Adobong Pusit

Common serving sizes
Cals
160
Fat
1.35 g
Carbs
20.49 g
Prot
15.19 g
There are 160 calories in 1 cup of Adobong Pusit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
1.35g
2%
Saturated Fat
0.349g
2%
Trans Fat
0g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.534g
Carbohydrates
20.49g
8%
Sugar
14.02g
16%
Fibre
0.9g
Protein
15.19g
30%
Salt
0.91g
15%
Cholesterol
211mg
Potassium
343mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Jun 21 09:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also