Adobong Kangkong

Common serving sizes
Cals
168
Fat
14.53 g
Carbs
7.06 g
Prot
3.16 g
There are 168 calories in 100 grams of Adobong Kangkong.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
14.53g
21%
Saturated Fat
3.22g
16%
Trans Fat
0g
Monounsaturated Fat
7.554g
Polyunsaturated Fat
2.932g
Carbohydrates
7.06g
3%
Sugar
3.02g
3%
Fibre
1.3g
Protein
3.16g
6%
Salt
2.14g
36%
Cholesterol
10mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 27 Jun 21 08:56 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also