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Adobong Mani
Adobong Mani
Common serving sizes
1 serving (44 g)
100 g
1 cup
Cals
537
Fat
46.49 g
Carbs
16.25 g
Prot
23.88 g
There are 537 calories in 100 grams of Adobong Mani.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2249 kj
27%
537 kcal
Fat
46.49g
66%
Saturated Fat
6.355g
32%
Monounsaturated Fat
23.192g
Polyunsaturated Fat
14.666g
Carbohydrates
16.25g
6%
Sugar
3.67g
4%
Fibre
7.9g
Protein
23.88g
48%
Salt
2.52g
42%
Cholesterol
0mg
Potassium
663mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Apr 24 08:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(44 g)
236
100 g
537
1 cup
946
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See also
Adobong Kangkong
Adobong Sitaw
Adobong Pusit
Salmon Maki
Chicken Maki
View More
United Kingdom