United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco
Peppered Scottish Smoked Mackerel Fillets
Tesco
Peppered Scottish Smoked Mackerel Fillets
Cals
242
Fat
18.6 g
Carbs
1.4 g
Prot
17.4 g
There are 242 calories in 1 fillet (80 g) of Tesco Peppered Scottish Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
1 fillet (80 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
18.60g
27%
Saturated Fat
4.400g
22%
Monounsaturated Fat
7.600g
Polyunsaturated Fat
5.800g
Carbohydrates
1.40g
1%
Sugar
0.00g
0%
Fibre
0.6g
Protein
17.40g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
16 Feb 17 12:28 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Mackerel from Tesco
Piri Piri Smoked Mackerel Strips
Mackerel in BBQ Sauce
Mexican Inspired Smoked Mackerel Strips
Peppered Scottish Smoked Mackerel Fillets
Mackerel Fillets in Tomato Sauce
Smoked Mackerel Fillets
View More Tesco Mackerel Products
Related Fish from Tesco
Mackerel Zesty Sea Salt & Pepper
Boneless Scottish Salmon Fillet
Cod Fish Fingers
Mackerel in Katsu Curry Sauce
White Anchovy Fillets
Salmon Tails
View More Tesco Fish Products
Other types of Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Smoked Mackerel
Canned Mackerel
View More Mackerel Nutritional Info
Other types of Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
United Kingdom