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Tesco
Ham & Emmental Sandwich
Tesco
Ham & Emmental Sandwich
Cals
305
Fat
6.8 g
Carbs
39.8 g
Prot
19.3 g
There are 305 calories in 1 pack (180 g) of Tesco Ham & Emmental Sandwich.
Nutrition Facts
Serving Size
1 pack (180 g)
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
6.80g
10%
Saturated Fat
3.400g
17%
Monounsaturated Fat
2.300g
Polyunsaturated Fat
0.700g
Carbohydrates
39.80g
15%
Sugar
3.60g
4%
Fibre
2.3g
Protein
19.30g
39%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Jan 12 08:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom