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SPAR
Oven Baked Ham
SPAR
Oven Baked Ham
Cals
109
Fat
1.9 g
Carbs
0.3 g
Prot
22.3 g
There are 109 calories in 100 g of SPAR Oven Baked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
1.90g
3%
Saturated Fat
0.600g
3%
Carbohydrates
0.30g
0%
Sugar
0.30g
0%
Fibre
0.9g
Protein
22.30g
45%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Jan 21 07:16 AM
Source
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United Kingdom