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SPAR
Honey Ham
SPAR
Honey Ham
Cals
108
Fat
2 g
Carbs
2.5 g
Prot
19.8 g
There are 108 calories in 100 g of SPAR Honey Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
2.00g
3%
Saturated Fat
0.600g
3%
Carbohydrates
2.50g
1%
Sugar
2.00g
2%
Protein
19.80g
40%
Salt
3.01g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
21 Apr 23 01:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom