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SPAR
Wafer Thin Ham
SPAR
Wafer Thin Ham
Cals
101
Fat
3.3 g
Carbs
1.3 g
Prot
16.6 g
There are 101 calories in 100 g of SPAR Wafer Thin Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
3.30g
5%
Saturated Fat
1.200g
6%
Carbohydrates
1.30g
1%
Sugar
0.10g
0%
Fibre
0.0g
Protein
16.60g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
02 Mar 12 01:52 AM
Source
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United Kingdom