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"Winter Squash "

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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 1 cup of mashed - Calories: 83kcal \| Fat: 0.20g \| Carbs: 21.54g \| Prot: 1.64g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) per 100 g - Calories: 39kcal \| Fat: 0.07g \| Carbs: 10.04g \| Prot: 1.23g Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more... Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Prot: 1.75g Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more... Similar
Mashed Winter Type Squash (Fat and Sugar Added in Cooking) per 100 g - Calories: 72kcal \| Fat: 1.97g \| Carbs: 14.09g \| Prot: 0.82g Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more... Similar
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking) per 1 cup of acorn - Calories: 91kcal \| Fat: 0.86g \| Carbs: 21.58g \| Prot: 2.18g Other sizes: 1 cup, butternut - 89kcal, 1 serving - 44kcal, 1 cup of hubbard - 87kcal, more... Similar
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking) per 100 g - Calories: 58kcal \| Fat: 0.33g \| Carbs: 14.35g \| Prot: 0.83g Other sizes: 1 cup cubed, all varieties - 121kcal, 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, more... Similar
Baked Winter Type Squash (No Fat or Sugar Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 0.35g \| Carbs: 8.81g \| Prot: 0.89g Other sizes: 1 cup cubed, all varieties - 76kcal, 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, more... Similar
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking) per 1 cup cubed, all varieties - Calories: 109kcal \| Fat: 4.41g \| Carbs: 18.19g \| Prot: 1.83g Other sizes: 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, 1/2 acorn squash - 84kcal, more... Similar
Hard Red Winter Wheat per 1 cup - Calories: 628kcal \| Fat: 2.96g \| Carbs: 136.67g \| Prot: 24.21g Other sizes: 1 lb - 1483kcal, 100 g - 327kcal, more... Similar
Summer Squash per 1 cup of sliced - Calories: 18kcal \| Fat: 0.20g \| Carbs: 3.79g \| Prot: 1.37g Other sizes: 1 large - 52kcal, 1 medium - 31kcal, 100 g - 16kcal, more... Similar
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