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"Waitrose Essential Honey Nut Corn Flakes"
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Honey Nut Corn Flakes
(Waitrose Essential)
per 100g - Calories: 403kcal | Fat: 4.50g | Carbs: 82.20g | Prot: 7.40g
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Corn Flakes
(Waitrose Essential)
per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g
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Bran Flakes
(Waitrose Essential)
per 1 serving with 125ml semi skimmed milk (30g) - Calories: 160kcal | Fat: 2.70g | Carbs: 26.60g | Prot: 7.30g
Similar
Wholegrain Bran Flakes
(Waitrose Essential)
per 100g - Calories: 359kcal | Fat: 2.50g | Carbs: 66.30g | Prot: 10.60g
Similar
Fruit & Nut Muesli
(Waitrose Essential)
per 100g - Calories: 384kcal | Fat: 13.50g | Carbs: 51.50g | Prot: 8.60g
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Pure Clear Honey
(Waitrose Essential)
per 1 tbsp (15g) - Calories: 46kcal | Fat: 0.00g | Carbs: 11.50g | Prot: 0.00g
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British Wafer Thin Honey Roast Ham
(Waitrose Essential)
per 100g - Calories: 130kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 22.90g
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Ginger Nuts
(Waitrose Essential)
per 1 biscuit (10g) - Calories: 46kcal | Fat: 1.49g | Carbs: 7.43g | Prot: 0.54g
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Smoked Haddock Fish Cakes
(Waitrose Essential)
per 1 fish cake (85g) - Calories: 149kcal | Fat: 5.90g | Carbs: 14.30g | Prot: 9.00g
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Crinkle Cut Oven Chips
(Waitrose Essential)
per 1 serving (165g) - Calories: 225kcal | Fat: 6.40g | Carbs: 37.30g | Prot: 4.50g
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United Kingdom