United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose Essential
British Wafer Thin Honey Roast Ham
Waitrose Essential
British Wafer Thin Honey Roast Ham
Cals
130
Fat
4.3 g
Carbs
0 g
Prot
22.9 g
There are 130 calories in 100 g of Waitrose Essential British Wafer Thin Honey Roast Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
4.30g
6%
Saturated Fat
1.000g
5%
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
22.90g
46%
Salt
2.18g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
26 Mar 20 05:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Waitrose Essential
Ham & Tomato Sandwich
British Wafer Thin Smoked Ham
More products from Waitrose Essential:
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
View all Waitrose Essential Products
Other types of Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham
View More Ham Nutritional Info
United Kingdom