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Waitrose Essential
British Wafer Thin Smoked Ham
Waitrose Essential
British Wafer Thin Smoked Ham
Cals
122
Fat
4.3 g
Carbs
0 g
Prot
20.9 g
There are 122 calories in 100 g of Waitrose Essential British Wafer Thin Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.30g
6%
Saturated Fat
1.400g
7%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.90g
42%
Salt
2.13g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Jul 15 11:49 AM
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United Kingdom