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"Waitrose Essential Ginger Nuts"
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Ginger Nuts
(Waitrose Essential)
per 1 biscuit (10g) - Calories: 46kcal | Fat: 1.49g | Carbs: 7.43g | Prot: 0.54g
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White Finger Rolls
(Waitrose Essential)
per 1 roll (45g) - Calories: 113kcal | Fat: 1.60g | Carbs: 20.30g | Prot: 4.30g
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Pollock Fish Fingers
(Waitrose Essential)
per 1 fish finger (30g) - Calories: 56kcal | Fat: 2.40g | Carbs: 4.70g | Prot: 3.80g
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Cod Fish Fingers
(Waitrose Essential)
per 1 finger (28g) - Calories: 55kcal | Fat: 2.20g | Carbs: 5.10g | Prot: 3.60g
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Fruit & Nut Muesli
(Waitrose Essential)
per 100g - Calories: 384kcal | Fat: 13.50g | Carbs: 51.50g | Prot: 8.60g
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Honey Nut Corn Flakes
(Waitrose Essential)
per 100g - Calories: 403kcal | Fat: 4.50g | Carbs: 82.20g | Prot: 7.40g
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Essential
(Huel)
per 100g - Calories: 400kcal | Fat: 9.00g | Carbs: 56.00g | Prot: 20.00g
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Essential Baguette
(Waitrose)
per 100g - Calories: 259kcal | Fat: 1.00g | Carbs: 52.50g | Prot: 8.70g
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Ginger
per 1 tsp - Calories: 2kcal | Fat: 0.02g | Carbs: 0.36g | Prot: 0.04g
Other sizes: 1/4 cup of slices - 19kcal, 5 slices - 9kcal, 100 g - 80kcal,
more...
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Essential Frozen Blueberries
(Waitrose)
per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g
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