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"Malcolm Allan Steak Lorne"

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.24g \| Carbs: 0.0g \| Prot: 21.13g Similar
Kangaroo Steak per 100 g - Calories: 103kcal \| Fat: 1.20g \| Carbs: 0g \| Prot: 21.50g Other sizes: 1 cup of cooked, diced - 144kcal, 1 serving - 154kcal, more... Similar
Steak Lorne (Simon Howie) per 100g - Calories: 235kcal \| Fat: 14.00g \| Carbs: 15.10g \| Prot: 14.00g Similar
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 204kcal \| Fat: 13.73g \| Carbs: 0.0g \| Prot: 18.74g Similar
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 113kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 19.0g Similar
Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz, boneless, cooked - 71kcal, 1 small - 386kcal, 1 medium - 514kcal, more... Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 156kcal \| Fat: 7.16g \| Carbs: 0.0g \| Prot: 21.28g Similar
Beef T-Bone Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 212kcal \| Fat: 14.31g \| Carbs: 0.0g \| Prot: 19.39g Similar
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