Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
113
Fat
3.5 g
Carbs
0 g
Prot
19 g
There are 113 calories in 100 grams of Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
3.5g
5%
Saturated Fat
1.196g
6%
Monounsaturated Fat
1.656g
Polyunsaturated Fat
0.313g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19g
38%
Salt
0.19g
3%
Cholesterol
55mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also