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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
107
Fat
3.4 g
Carbs
0 g
Prot
19.01 g
There are 107 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
3.4g
5%
Saturated Fat
1.153g
6%
Monounsaturated Fat
1.612g
Polyunsaturated Fat
0.31g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.01g
38%
Salt
0.16g
3%
Cholesterol
57mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 lb
485
Related types of Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom