United Kingdom
Home
Foods
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 142 |
|
Fat 5.79 g |
|
Carbs 0 g |
|
Prot 20.93 g |
There are 142 calories in 100 grams of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Energy
594 kj
7%
142 kcal
Fat
5.79g
8%
Saturated Fat
1.988g
10%
Trans Fat
0.214g
Monounsaturated Fat
1.979g
Polyunsaturated Fat
0.337g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.93g
42%
Salt
0.15g
3%
Cholesterol
58mg
Potassium
366mg
18%
Calorie Counter 100% Free
United Kingdom