United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
1 medallion
100 g
1 lb
Cals
142
Fat
5.79 g
Carbs
0 g
Prot
20.93 g
There are 142 calories in 100 grams of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
5.79g
8%
Saturated Fat
1.988g
10%
Trans Fat
0.214g
Monounsaturated Fat
1.979g
Polyunsaturated Fat
0.337g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.93g
42%
Salt
0.15g
3%
Cholesterol
58mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medallion
62
100 g
142
1 lb
644
Related types of Beef
Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom