Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
160
Fat
5.42 g
Carbs
0 g
Prot
25.9 g
There are 160 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
5.42g
8%
Saturated Fat
1.828g
9%
Monounsaturated Fat
2.608g
Polyunsaturated Fat
0.384g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.9g
52%
Salt
0.18g
3%
Cholesterol
63mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also