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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
154
Fat
7.39 g
Carbs
0 g
Prot
20.52 g
There are 154 calories in 100 grams of Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
7.39g
11%
Saturated Fat
2.649g
13%
Monounsaturated Fat
3.122g
Polyunsaturated Fat
0.395g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.52g
41%
Salt
0.16g
3%
Cholesterol
61mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 lb
699
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
View More
United Kingdom