Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
154
Fat
7.39 g
Carbs
0 g
Prot
20.52 g
There are 154 calories in 100 grams of Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
7.39g
11%
Saturated Fat
2.649g
13%
Monounsaturated Fat
3.122g
Polyunsaturated Fat
0.395g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.52g
41%
Salt
0.16g
3%
Cholesterol
61mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also