Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
156
Fat
7.16 g
Carbs
0 g
Prot
21.28 g
There are 156 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
7.16g
10%
Saturated Fat
2.56g
13%
Monounsaturated Fat
3.356g
Polyunsaturated Fat
0.306g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.28g
43%
Salt
0.14g
2%
Cholesterol
56mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also