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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
156
Fat
7.16 g
Carbs
0 g
Prot
21.28 g
There are 156 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
7.16g
10%
Saturated Fat
2.56g
13%
Monounsaturated Fat
3.356g
Polyunsaturated Fat
0.306g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.28g
43%
Salt
0.14g
2%
Cholesterol
56mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 lb
708
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
View More
United Kingdom