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Kangaroo Steak
Kangaroo Steak
Common serving sizes
100 g
1 cup of cooked, diced
1 serving (150 g)
Cals
103
Fat
1.2 g
Carbs
0 g
Prot
21.5 g
There are 103 calories in 100 grams of Kangaroo Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
430 kj
5%
103 kcal
Fat
1.2g
2%
Saturated Fat
0.422g
2%
Monounsaturated Fat
0.351g
Polyunsaturated Fat
0.237g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.5g
43%
Salt
0.14g
2%
Cholesterol
56mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 cup of cooked, diced
144
1 serving
(150 g)
154
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
See also
Lidl Kangaroo Steak
Steak Sandwich
Ham Steak (Boneless, Extra Lean, Cured)
Steak
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
View More
United Kingdom