Steak

Common serving sizes
Cals
251
Fat
14.84 g
Carbs
0 g
Prot
27.4 g
There are 251 calories in 100 grams of Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
14.84g
21%
Saturated Fat
5.805g
29%
Monounsaturated Fat
6.21g
Polyunsaturated Fat
0.553g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.4g
55%
Salt
0.93g
16%
Cholesterol
81mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also